Mediterranean
Polenta and Bell Pepper Caponata
Polenta is a Mediterranean favorite, and perfect for any busy family! Give this recipe a whirl when time is short, and tummies are grumbling.
Polenta is a Mediterranean favorite, and perfect for any busy family! Give this recipe a whirl when time is short, and tummies are grumbling.
Looking for creative ways to boost consumption of flaxseeds? We’ve got you covered with over 20 creative recipes to enjoy this superfood!
[et_pb_section fb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://www.justwendyjo.com/wp-content/uploads/2017/08/IMG_1969.jpg”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ parallax=”off” parallax_method=”on”][et_pb_text] Summer’s Bounty Every year is a new year when it comes to gardening. Last year we planted four zucchini plants and maybe had 20 zucchini to show for the whole summer; whereas this summer we have 20 per plant Read more…
Looking for a nutrient rich and healthy snack to eat on the go? Chia seeds are a great way to get some essential nutrients quickly. Chia Seeds, also called Salvia hispanica, are known as a nutritious food source with health benefits. The seed contains good sources of omega-3’s, phosphorus, manganese, Read more…
Venison chicken fried steak is on the plate! A complete, Texas-inspired meal that’s worthy of the effort.